Don’t be a Victim - Take Control of Your Health Now - part 4

Cancer-Causing Benzene Still in Drinks

The FDA has acknowledged that benzene, a carcinogen, has been found in U.S. soft drinks at four times the limit considered safe for drinking water.

This contradicts earlier FDA statements that the levels of benzene were insignificant. Organizations such as the Environmental Working Group have accused the FDA of concealing information about benzene in soft drinks.

Benzene has been linked to leukemia. It can form in soft drinks made with vitamin C and sodium or potassium benzoate.

Benzene is not something you want to be consuming as it has been linked to leukemia and other health problems. It is usually found in pollutants such as car exhaust fumes. Ironically, the main reason it’s in soft drinks these days is because some manufacturers have added vitamin C to their beverages in an effort to make them seem healthier.

Why are they still allowed to do this? Because about 15 years ago, when the problem first surfaced, the FDA decided to leave it up to the soft drink industry to determine the best way to lower benzene levels in soft drinks. So there are no regulations telling soda manufacturers not to add vitamin C to drinks with benzoate preservatives, and after a few years had passed and the problem was off the headlines for a while, vitamin C went right back in. So much for the government watchdogs who are supposed to be guarding our health from just this kind of problem.

Of course, the entire idea of adding vitamin C to a soft drink to make it “healthier” is ludicrous in the first place, even if doing so didn’t result in a cancer-causing toxic brew. It’s sort of like slapping a happy-face sticker on a toxic waste dump. Soft drinks, the leading source for calories in America, are loaded with high fructose corn syrup, and they increase your obesity risks by 60 percent. A bit of vitamin C is not going to fix that.

And diet soft drinks, despite what you may think, are no better for your weight, and usually contain health-harming artificial sweeteners as well. Without question, as bad as regular sugar-laden sodas are, they are far superior to the artificial sweeteners used in diet sodas.

Of course, asking whether diet or regular soft drinks are better is like asking whether you prefer getting hit in the head with a sledge hammer, a baseball bat or a golf club. None of the choices are good; it is all a matter of the lesser of two health evils.

One of the easiest things you can do to optimize your health is to replace soft and sugary sweet fruit drinks with clean fresh water. There just is simply NO excuse to be drinking soda in my book, none, absolutely none.


P.S. If you need help “getting off the soft drinks” please ask a member of the Maximized Health Team. We have solutions to this problem that we would be happy to share with you!