Tuesday, August 18, 2009

New Splenda, Sucralose Study Reveals Shocking, Potentially Harmful Effects

MINNEAPOLIS, Sept. 22, 2008 (GLOBE NEWSWIRE) - James Turner, chairman of the national consumer education group Citizens for Health expressed shock and outrage after reading a new report from scientists at Duke University. "The report makes it clear that the artificial sweetener Splenda and its key component sucralose pose a threat to the people who consume the product. Hundreds of consumers have complained to us about side effects from using Splenda and this study, published this past week in the Journal of Toxicology and Environmental Health Part A, confirms that the chemicals in the little yellow package should carry a big red warning label," said Turner.

Among the results in the study by Drs. Mohamed B. Abou-Donia, Eman M. El-Masry, Ali A. Abdel-Rahman, Roger E. McLendon and Susan S. Schiffman is evidence that, in the animals studied, Splenda reduces the amount of good bacteria in the intestines by 50%, increases the pH level in the intestines, contributes to increases in body weight and affects the P-glycoprotein (P-gp) in the body in such a way that crucial health-related drugs could be rejected. Turner noted that the P-gp effect "could result in crucial medications used in chemotherapy for cancer patients, AIDS treatment and drugs for heart conditions being shunted back into the intestines rather than being absorbed by the body as intended."

The study was conducted using male rats over a period of twelve weeks. The manufacturers of Splenda also used a rat study when they applied for and received approval to market the product from the U.S. Food and Drug Administration. At the time, the findings from their rat studies were extrapolated as to possible effects on humans. This is standard FDA practice and this study is consistent with that practice.

Turner said, "This report followed accepted policies and procedures and the results make clear the potential for disturbing side effects from the ingestion of Splenda. It is like putting a pesticide in your body. And this is at levels of intake erroneously approved by the Food and Drug Administration. A person eating two slices of cake and drinking two cups of coffee containing Splenda would ingest enough sucralose to affect the P-glycoprotein, while consuming just seven little Splenda packages reduces good bacteria." Although the effect of consuming Splenda does not result from a one time use, the side effects do occur after accumulated use. Turner also noted unmistakable evidence that Splenda is absorbed by fat, contrary to the claims of Johnson & Johnson.

Turner announced, "We are calling today on the FDA to immediately accept our petition filed over a year ago and initiate a review of its approval of sucralose and to require a warning label on Splenda packaging cautioning that people who take medications and/or have gastrointestinal problems avoid using Splenda. The new study makes it clear that Splenda can cause you to gain weight and reduce the effects of medications being taken. The FDA should not continue to turn a blind eye to this health threat."

Citizens for Health will testify in Sacramento, CA, on October 3, 2008, before the California Assembly Committee on Health which is examining the use of deceptive advertising to promote sales of potentially unhealthy food additives, particularly artificial sweeteners.

Dr. Craig’s Comments:

Let me be blunt with you about this… what is the difference between poisoning yourself with arsenic versus poisoning yourself with sucralose and aspartame??? In my opinion, the outcome is the same - the only difference is that some chemicals can kill you quickly, and others slowly. I choose to live, therefore I choose wisely when it comes to the ingredients that fuel my body, and I pray you do the same!

Speak Up and Educate Others,


Dr. Craig Burns
READ the 1st Page of this newsletter HERE

Friday, August 7, 2009

Nature's Pharmacy

Here are a few fun observations about nature and it's amazing ability to heal the human body and maintain optimal health.

It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... All before making a human. He made and provided what we'd need before we were born. These are best and more powerful when eaten raw. We're such slow learners...
 
A sliced Carrot - looks like the human eye. The pupil, iris and radiating lines look just like the human eye... And YES, science now shows carrots  greatly enhance blood flow to and function of the eyes. 
A Tomato - has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food. 
Grapes -hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food. 
A Walnut - looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function. 
Kidney Beans - actually heal and help maintain kidney function and yes, they look exactly like the human kidneys. 
Celery, Bok Choy, Rhubarb - and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body. 
Avocadoes, Eggplant and Pears - target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them). 
Figs - are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility. 
Sweet Potatoes - look like the pancreas and actually balance the glycemic index of diabetics. 
Olives assist the health and function of the ovaries 
Oranges, Grapefruits, and other Citrus fruits - look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts. 
Onions - look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body. 
 
Source: Anonymous

Tuesday, August 4, 2009

What Is Your Spinal IQ?

Your IQ that's measured in school has to do with problem solving - mental gymnastics. Your spinal IQ also has to do with problem solving - these are "problems" of the physical kind.

How far to bend over to lift those grocery bags out of your car's trunk? How much muscle force is necessary to pick up and carry your five-year-old child? What specific muscles are needed to maintain your "downward dog" position for 30 seconds in yoga class? How far can your back muscles stretch when you do a back bend at the ballet bar? These are the problems your spinal IQ tries to solve.

Spinal IQ is an inborn ability. Our bodies were designed for the rigors of physical work - they are very smart and very adaptable. One of our built-in control systems is the specialized set of nerve endings known as proprioceptors.

Proprioception is our internal awareness of position in three-dimensional space. This three-dimensional positioning allows us to keep our balance when we walk or run. Proprioception tells our muscles and joints how to work together to throw a baseball from third to first, to drive to the basketball hoop and sink a lay-up, or to hit a tennis ball to the corner of the opponent's service box and win the point.

Proprioception is very important in spinal IQ. The spine is a complex system of bones, joints, muscles, and ligaments - a smart proprioception system helps all the parts work together smoothly and seamlessly.

To keep all the parts functioning we need to take an active role. In modern society, if we're not proactive, it's easy for our bodies to break down. Two key strategies for maintaining high levels of spinal IQ are regular strenuous exercise and regular chiropractic check-ups.

Exercise helps our bodies stay smart. When we exercise our joints are mechanically stressed and challenged throughout their complete ranges of motion. This activity stimulates proprioceptors - training them to do their job well and building new and stronger connections between nerve cells. Exercise also builds muscle strength and flexibility, and in the process the muscles are getting smarter, too.

Chiropractic care enhances the benefits of your exercise program by helping ensure optimal functioning of your spine and nerve system. With regular chiropractic care, your proprioceptive system is optimized and your body's ability to adapt to physical challenges is restored.


Dr. Craig’s Comments:

Proprioception, aka you spinal IQ, is one of those things that has always intrigued me. So much so, that I continued to do extensive research on the subject even after I graduated. I found out that abnormal proprioception is connected to: decreased athletic performance, lack of coordination and poor balance, loss of strength and flexibility as one ages, slips and falls, onset of organ and gland disease, even poor mental clarity and mood disorders. Guess what the key player in determining quality of proprioception is – your posture! Posture is directly connected to proprioception. Therefore, normal and healthy posture is absolutely essential to a body that can function well now and in the future. Is your posture normal? If not, now is the time to fix it. Your health and your future depend on it!!!
“Posture affects and moderates every physiological function from breathing
to hormone production. To live a long, active, energetic life, few things matter
more than good posture.”

The American Journal of Pain Management, 1994

Speak Up and Educate Others,
Click Here to read the 1st page of this newsletter